Called an overnight sensation, Joanna Rohrback galloped on the scene as the new exercise trend, Prancercise, and went viral with a blaze on the internet in 2013, making the rounds of news and talk shows, and the subject of countless parodies.
What’s behind all the hoopla? Who is this woman and what the heck is “Prancercise?”
Change Already with Jillian welcomes the opportunity to talk with the “Prancing Lady” and examine, not only the tenets of her exercise program and how she feels about her 2013 success, but what the future holds for Joanna Rohrback, and where she’s headed with all this steam in the Year of the Horse!
2014 couldn’t be more aptly named for Prancercise considering past shows where Jillian speaks about the Year of the Horse as being the year to expect more in the physical realm, not only embracing more physicality, but also embracing more playfulness. Prancercise is poised to do it all!
Over the last 20 years Joanna Rohrback has developed an exercise and coaching program that is noteworthy, combining her knowledge and experience with nutrition and exercise counseling, along with her spiritual beliefs and living freestyle, free from the imaginary chains that bind to a fitness routine or food addictions.
Rohrback believes that anyone can break through the barriers of health, fitness, and happiness through her Prancercise program and wellness coaching. She draws on using imagery and music as the way to produce individual and natural movement during the prancing exercise, with the emphasis on having fun with it!
To see Prancercise in action check out all of the viral videos on YouTube! Joanna’s videos have had MILLIONS of hits! http://www.youtube.com/user/Prancercise
Listeners will hear Joanna and Jillian discuss new beginnings for the new year, the Year of the Horse, and what playfully physical experiences lie ahead.
In her book, Beyond the Pews, Jillian writes about “spiritual innocence” and how there are times when good things are dropped from the universe for the benefit of, not only the individual, but the world in general. Perhaps Prancercise is one of those good things for the Year of the Horse!
Want to know more about how you can get the best out of The Year of the Horse?
Jillian Maas Backman is available for individual and group consultations, as well as internet and telephone meetings. To schedule time with Jillian refer to her website for availability, locations and pricing. JillianMaasBackman.Com